The Benefits Of Structured Sober Living Programs

The discussion of what should be done for alcoholics or addicts that are “hitting bottom” or being forced to deal with their addiction has recently come under scrutiny. Many people have replaced the word “rehabilitation” with the term “sober living.” There are many benefits to attending a sober living facility, even over going to rehab. Our team at Surfside Recovery is committed to creating a safe space for young adult sober living, so that you can regain control of your life. Let’s take a look at the benefits of structured sober living programs and how they will serve you for years to come!

Benefits of Our Sober Living in NJ

Time

One of the main benefits is time. While normal treatment programs typically last around 30 days, which can be an extremely short amount of time to break old habits and teach new behaviors, sober living programs allow for patients to live in a clean environment and learn how to live their lives without substance dependency. The average stay in these types of facilities ranges from 6 months up until 2 years; during this time the patient will continue to go to treatment meetings and receive therapy sessions.

After the patient has completed the sober living program they will likely still continue attending meetings, seeing their therapists, and staying away from the triggers that would cause them to relapse. This is similar to rehab, except once they leave a structured sober living environment they don’t have set times for these activities; they will return home where life continues as before, which can be extremely dangerous considering how powerful addiction is.

Community

The second benefit of being in a structured sober living environment is having peers who are also working through their addiction. These people are typically proficient at identifying when an individual may be beginning to slip into old habits or engaging in risky behaviors because they are going through something similar themselves. Being around other people who are enduring the same hardships can help you in being accountable for your actions and decisions. Since everyone is on the same wavelength, there is a sense of camaraderie within the young adult sober living facility, these individuals can forge bonds that turn into lifelong friendships.

Learning Skills

Another benefit of the program is the lifelong tools it provides to the participants. Since these programs last longer than 30 days, patients will soak up all of the pertinent information in learning how to live a life that is devoid of alcohol and drugs. By learning  to avoid triggering behaviors, places, and people who lead them down a path that is other than healthy, these life long skills will lead to your success. In essence, treatment of this nature is designed to give you access to a niche community of people and resources that act as the building blocks for maintaining sobriety.

Moving Along With Young Adult Sober Living Facilities

If you or a loved one is taking the next step in your treatment plan, our team at Surfside Recovery is ready to assist. Contact us today to learn more about our close-knit community.